詞彙 "early to bed, and early to rise" 在中文的含義

"early to bed, and early to rise" 在英語中是什麼意思?與 Lingoland 一起探索這個詞的含義、發音及具體用法

early to bed, and early to rise

US /ˈɜːrli tu bɛd ænd ˈɜːrli tu raɪz/
UK /ˈɜːli tu bɛd ænd ˈɜːli tu raɪz/
"early to bed, and early to rise" picture

成語

早睡早起

a proverb suggesting that going to sleep and waking up early leads to health, wealth, and wisdom

範例:
My grandfather always said, 'Early to bed, and early to rise makes a man healthy, wealthy, and wise.'
我祖父總是說:'早睡早起使人健康、富有且聰明。'
I try to follow the rule of early to bed, and early to rise to stay productive.
我努力遵循早睡早起的原則以保持高效。